Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, frittata with kale. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
If kale raab is very large, cut in half lenghwise. This crustless kale and cheddar frittata is the perfect low carb breakfast option. Frittatas are versatile breakfast dishes in which you can use a variety of veggies and cheeses.
Frittata with kale is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Frittata with kale is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook frittata with kale using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Frittata with kale:
- Make ready 8 eggs
- Make ready 2 leaves kale
- Take 1/4 cup tomatoes
- Make ready 1/2 cup onion
- Make ready 2 cloves garlic
- Make ready 1/4 teaspoon salt, plus more for seasoning
- Make ready 1/4 teaspoon black pepper, plus more for seasoning
- Make ready 1 teaspoon red pepper flakes
- Prepare 1 teaspoon thyme
- Take 1/2 cup milk
- Make ready 1/2 cup cheddar cheese
- Make ready 1 tablespoon lemon juice
- Get 3 tablespoon olive oil, divided
Yes, frittatas are often enjoyed at brunch time. The sweet potato kale frittata I'm sharing today is a fun one! This frittata is delicious served warm, but you can definitely save the leftovers and eat it cold or reheated the next day. This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek.
Instructions to make Frittata with kale:
- Heat skillet over medium heat and preheat oven to 350F/180c.
- Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
- Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
- Heat remaining olive oil in skillet.
- Saute onions and tomatoes in oil then add garlic and continue until fragrant.
- Add kale to skillet then eggs. Gently combine
- Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
- Sprinkle with cheddar then bake for another minute.
- Allow to cool for ten minutes before serving.
This Kale Frittata is a fun breakfast/brunch recipe that is made with eggs, kale, vegetables and almondmilk - it's vegetarian, hearty and very customizable. This Kale & Garlic Frittata recipe is PALEO, healthy, and SO incredibly easy to make!! Easy Breakfast Recipe: Kale and Goat Cheese Frittata Cups. In our house, frittatas, the Italian egg dish that's often made in a skillet, are usually reserved for a Sunday clean-out-the-fridge night. No but really, this frittata has definitely become my go-to recipe.
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