Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Take 5 large free range eggs
- Take 6-8 stems of Tenderstem broccoli
- Get Or 5-6 asparagus spears
- Prepare 80 g approx. Smoked salmon
- Make ready 1/2 white onion (fine dice)
- Prepare 1 tbsp snipped chives
- Take 50 g grated mature cheddar
- Prepare 20 g finely grated Parmesan (or equivalent)
- Get Salt, pepper
Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
- Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
- Mix eggs, snipped chives and seasoning together.
- Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
- Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
- Top with both cheeses and finish under a moderate grill. Until set through
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