Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet potato frittata. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sweet potato frittata is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Sweet potato frittata is something which I’ve loved my entire life.
A frittata is an easy dish that is perfect for breakfast, or even dinner when served with a side salad. It's full of caramelized sweet potatoes, red bell pepper, black beans and feta. This frittata concept has been lurking in the back of my mind for months.
To get started with this recipe, we have to prepare a few ingredients. You can cook sweet potato frittata using 15 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato frittata:
- Take 5 Eggs
- Get 1 medium sized Sweet potato
- Make ready 1 big Onion
- Prepare 1 small Tomato
- Take 1/2 of a red/green Capsicum
- Get 1-2 fresh green or red Chillies
- Make ready 1 bunch fresh Coriander leaves
- Take 1 teaspoon Black pepper crush
- Prepare 1 teaspoon Chilli flakes
- Make ready 1/2 teaspoon Oregano (optional)
- Take 1/2 teaspoon Coriander seeds (crushed)
- Get 3-4 tablespoons grated cheese
- Prepare 1 tablespoon Olive oil
- Get 1 teaspoon Breadcrumbs
- Prepare To taste Salt
It can feed a crowd, and leftovers keep beautifully! We know there are a lot of parents out there who struggle with their kids being picky eaters. That's why we have our How to Raise Healthy Eaters Series. Shredded sweet potatoes are baked into a layer to form a flavorful and healthy gluten free crust.
Instructions to make Sweet potato frittata:
- Take 1 medium sized sweet potato, clean, rinse, peel and grate.
- Chop all the vegetables and herb.
- Pre heat oven at 180 degree C for 10 minutes.
- Heat olive oil and add in chopped onion and chilli.
- Saute for a minute and then add grated sweet potato.
- Saute for another minute and then add all the vegetables and herb.
- Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat.
- Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste.
- Add in the sauteed vegetables to the egg mixture and mix well.
- Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs.
- Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown.
- Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup.
Make it your Own: This sweet potato frittata can be filled with a variety of vegetables. Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes. This Curried Sweet Potato Frittata is easy to make and has a light curry flavor that works incredibly I'd make this sweet potato frittata, a big salad and pour us some white wine. The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even easier by doing a lot of the prep ahead of time. If you're a busy mom like me.
So that is going to wrap this up with this special food sweet potato frittata recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
