Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower and mushroom frittata. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Cauliflower and mushroom frittata is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Cauliflower and mushroom frittata is something which I have loved my whole life. They are fine and they look fantastic.
Crush the garlic cloves, then chop. Stem the mushrooms and clean them, as needed, then cut into thin slices. Coarsely chop the thyme or tarragon and parsley leaves.
To begin with this recipe, we have to first prepare a few ingredients. You can cook cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cauliflower and mushroom frittata:
- Make ready Half a cauliflower
- Take 4-5 mushrooms
- Take 5 eggs
- Prepare 2 medium potatoes
- Take Half a courgette
- Take Grated cheese
- Take Half a cup milk
- Take 2 spring onions or quarter white onion
- Take Oil and butter for frying
How do you like your omelette? In this episode Miss Mandi shows you how easy it is whip up a broccoli, cauliflower & mushroom fritata that is simply. Flavorful mushroom frittata is keto and gluten-free. I bake it in the oven, and leftovers are wonderful, warm or at room temperature.
Steps to make Cauliflower and mushroom frittata:
- Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate.
- Add eggs and milk and blend again until a little bit frothy
- Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top.
- Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown.
You'll only need a few simple ingredients to make this tasty mushroom frittata. The exact measurements are included in the recipe card below. This broccoli and cauliflower frittata is an easy and healthy vegetarian main dish recipe great for breakfast, lunch, dinner or a snack. Most people have eggs and cheese in the fridge, which are the basic building blocks for this easy broccoli and cauliflower frittata recipe. Get the recipe for Roasted Cauliflower and Gruyère Frittata.
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