Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy mini courgette frittatas #seasonsupply. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy mini courgette frittatas #seasonsupply is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy mini courgette frittatas #seasonsupply is something which I’ve loved my whole life.
This delicious courgette and goats cheese mini frittata recipe is low cost and easy to make. Vegetarian and gluten free, they make a great snack for the kids' lunchbox and they freeze well. With plenty of fibre, they are also a great healthy breakfast or morning snack.
To get started with this particular recipe, we have to prepare a few components. You can have healthy mini courgette frittatas #seasonsupply using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy mini courgette frittatas #seasonsupply:
- Prepare 1 large courgette, grated
- Make ready 1 garlic clove, crushed
- Make ready 4 spring onions, sliced
- Take Tbsp olive oil
- Make ready 3 eggs
- Get Handful fresh parsley, chopped
- Make ready 4 tbsp Greek yoghurt
- Get Pinch salt and pepper
These healthy mini frittatas is how I start my day. I have no time to lallygag about the house. Every minute counts and that is why I make a batch of mini frittatas and keep them in a fridge to last me throughout the week, then pop them in a microwave and. Not only do these Mini Margherita Quinoa Frittatas taste incredible, they feed a crowd in a cinch and can freeze for days.
Steps to make Healthy mini courgette frittatas #seasonsupply:
- Preheat oven to 220 degrees (or 200 degrees for fan assisted oven). Fry spring onions in olive oil over a medium heat for a few minutes
- Then add the garlic and grated courgette to the pan. Fry for a further minute
- Set aside to cool and then place eggs, parsley and yoghurt into a jug
- Beat together and then add the courgette mixture. Mix well and season with salt and pepper
- Line a preheated muffin tray with 6 muffin cases and distribute mixture evenly
- Bake for 25 minutes and then serve with side salad
These mini frittatas save the day, literally. When my day begins with protein, I seem to be much happier. This recipe is super simple Once cooled, you can store the frittatas in the fridge. Eggs, Mains courgette, egg recipes, healthy egg recipes, healthy picnic recipes, Mint and Feta Frittata, picnic recipes. It is National Picnic Week, and what better way to celebrate than with a deliciously light and fresh Courgette, Mint and Feta Frittata that will travel well to any picnic, and it's.
So that is going to wrap it up with this exceptional food healthy mini courgette frittatas #seasonsupply recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
