Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beet upma. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This is a recipe of upma, with the indulgence of healthy beetroots which are very rich in anti oxidants. Follow this easy recipe to make these for your loved ones. Himalayan Millet And Beet Upma With Walnut Chutney *I have used Finger Millet, Amaranth and Barnyard Millet.
Beet upma is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Beet upma is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook beet upma using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beet upma:
- Prepare 1/2 cup rawa roasted
- Prepare 2 chopped onion
- Get 1/2 chopped beet
- Take 1/2 chopped capsicum
- Take 1/2 chopped tomatoes
- Get 1/2 inch crushed ginger
- Get 2 chopped green chillies
- Get 4-5 curry leaves
- Get 1 tsp cumin and mustard seeds
- Take 1 pinch Asafoetida
- Prepare 4 spoon oil
- Make ready 1 spoon ghee
- Take as needed chopped coriander leaves
- Get 1 tsp salt
- Prepare 1 tsp sugar
Once it's spluttered add chopped onion sauté till light brown color then add ginger, green chilli and curry leaves and sauté gently. I make this for breakfast as well as for dinner sometimes. I was out of all the vegetables. When I opened my fridge I saw only beets left and thought will make chapati and beets curry.
Instructions to make Beet upma:
- First heat oil in pan add cumin and mustard seed and aesofetidea and let it crackle…add green chillies and curry leaves.
- Now add chopped onion let it saute…then add chopped capsicum, beet and tomato and cook till all veggies soften and add crushed ginger
- Now add suji and dry roast will all fried veggies add 1 tsp salt and add water accordingly…
- Cook till suji absorbs water and becomes thick..now add tdpn sugar and ghee and mix
- Garnish it with coriander leaves…serve hot
I love trying healthy grains (or seeds) in different ways. Especially those I can substitute for rice. Millet is a relatively unknown small, round, yellow (or white, gray or red) seed. Although the term millet refers to grains, it is not really a grain, but a seed. In a kadai add oil and throw in the mustard seeds, urad dal, channa dal ,chilies and the curry leaves.
So that’s going to wrap it up for this exceptional food beet upma recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
