Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, hcg diet meal 5 & 6: eggplant boats and burgers. recipe for 2. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
HCG diet meal 5 & 6: Eggplant boats and burgers. recipe for 2 is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. HCG diet meal 5 & 6: Eggplant boats and burgers. recipe for 2 is something which I’ve loved my entire life.
Before we go through the list of foods on the menu you are allowed to eat during the diet, it's important to take your own dietary needs into account. The HCG diet meal plan, which was outlined in the book Pounds & Inches by Dr. Simeons, includes just two meals per day.
To get started with this recipe, we must first prepare a few components. You can have hcg diet meal 5 & 6: eggplant boats and burgers. recipe for 2 using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make HCG diet meal 5 & 6: Eggplant boats and burgers. recipe for 2:
- Make ready 4 medium eggplants. about 120/130 g after removing pulp
- Make ready 4 small rounds of beef. taken from 100 g raw meatballs
- Prepare 8 cherry tomatoes or 16 bits of tomatoes
- Make ready 1 bunch chopped parsley
- Take 1 red onion
- Get 1 tsp spice mix: salt, paprika, coriander, cinnamon, mixed spice. 1/4 tsp sugar
- Get 1/2 cup water
- Prepare 2 large and medium pieces of tin foil
This should consist of coffee, tea or water. Correcting a Misstep on the HCG Diet Protocol. HCG Diet VLCD for Vegans and Vegetarians. To all who have followed my journey, here's another update for you!
Steps to make HCG diet meal 5 & 6: Eggplant boats and burgers. recipe for 2:
- Cut eggplant in half and take out the seeds along with some of the middle meat and make it like a boat, don't take out too much.
- Weigh each half separately in order to know how much of the other veggies to add on. sprinkle some of the spices and chop the veggies like in the picture. thin onion bits, length ways for the tomatoes and chop parsely and garlic.
- Now we have the 4 balls 100 g of minced beef. take a bit out of every ball just for the stuffing about 1 tbs, the rest will be used for the second half of the dish below. this is for 2 people, lunch and dinner.
- Start loading your boats. onions, garlic, tomato strips, beef ball patted out, tomatoes then parsely and spices. the beef ball should be about 1 tbs.
- Put the medium sized foil at the bottom of the pan as we won't use any oils. then place the eggplants in the pan and in the oven for about 30 minutes.
- 30 minutes later add the water (1 or 1/2 a cup) and cover for an additional 20 minutes. we need to make sure the eggplant and beef are well cooked. this step will create sauce as well.
- Use the rest of the 100 g beef to make burger patties. stuff them with some of the onions and make a ball then pat it out and cook directly in a hot pan with no oils. nonstick pans work best. gently nudge and flip over after 3 -4 minutes when the meat is hard enough so it wouldn't break then cover and cook on low heat for about 20 minutes and flip the burgers in between.
- Finally have 1 beef patty and 1 eggplant boat together for one meal. you should weigh the vegetables if ur sticking to 200 g veggies.
- Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.
If you are trying HCG, Resolution or just want to eat healthier period. The actual hCG hormone is only available via It's made up of a natural weight loss diet pill and a meal replacement. The official HCG Diet plan will help you achieve the weight loss success you desire. While much of the program is the same as it was more than fifty years ago, some things have changed. By following our detailed food list and meal plans, you can expect HCG Diet plan results of up to a pound a day. "The HCG diet claims human chorionic gonadotropin (HCG) products and severely restricting calories will lead to rapid weight loss.
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