Banana Nut Lactation Muffins
Banana Nut Lactation Muffins

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, banana nut lactation muffins. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Banana Nut Lactation Muffins is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Banana Nut Lactation Muffins is something which I have loved my entire life. They’re fine and they look fantastic.

Banana nut muffin recipe with ripe bananas, nuts, sugar, egg, flour. If time and waistline permitted, I could wake up every morning to these banana nut muffins! These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients.

To get started with this particular recipe, we must first prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Banana Nut Lactation Muffins:
  1. Get 3 cup Oats
  2. Get 3 cup Flour
  3. Get 1/3 cup Flex Seed Meal
  4. Take 1/3 cup Brewers Yeast
  5. Take 1 1/2 tsp Baking soda
  6. Make ready 3 tsp Baking powder
  7. Take 1 tsp Salt
  8. Take 1 tbsp Cinnamon
  9. Make ready 2 Ripe bananas
  10. Take 2 cup Applesauce
  11. Prepare 3/4 cup Olive oil
  12. Get 1 cup Honey
  13. Get 2 tsp Vanilla
  14. Make ready 1 can Coconut milk 15 oz
  15. Get 1 tbsp Vinegar
  16. Take 1 cup Walnuts crushed(optional)

To begin, make the walnut topping: In a small bowl, toss the nuts To make this already bomb recipe lactation friendlier I added ground flax, brewers yeast, an extra. Tyler Florence's Banana Nut Muffins from Food Network are loaded with banana flavor, as he uses four whole overripe bananas and plenty of pecans for crunch. Double the bananas means twice the flavor in Tyler's banana nut muffins. Banana nut muffins are the shortcut version to banana bread.

Instructions to make Banana Nut Lactation Muffins:
  1. Preheat oven to 375
  2. In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
  3. In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
  4. Combine dry ingredients with wet ingredients, mix until well mixed.
  5. Fill sprayed muffin tin to about 3/4 full.
  6. Bake for 20 minutes

These muffins are made for breakfast on the go. They are light and moist, full of toasted walnuts, and just sweet enough. Just like with banana bread, the riper you bananas are the better! Sub the walnuts out for pecans if you prefer or. This recipe is based off of my popular Banana Bread.

So that is going to wrap it up for this special food banana nut lactation muffins recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!