Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy beet cutlets. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Healthy Beet Cutlets is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy Beet Cutlets is something that I have loved my whole life.
beetroot patties with detailed photo and video recipe. a mix of vegetables cutlet recipe with grated beet or beetroot as main ingredients. the patties or tikki from beet has a dark red or pinkish colour and texture which is inherited from the beetroot. it can be and ideal evening snack or party starter recipe with tomato ketchup or green chutney. Valentine's is not over till you have had some heart-shaped delicacies and this Healthy Beetroot Cutlet (Valentines Heart Patties-V-GF) will surely make your Valentine's extra special. The sweetness from beets mixed with veggies and spices gives these cutlets/patties such a delicious and rich savory flavor.
To begin with this recipe, we must first prepare a few ingredients. You can have healthy beet cutlets using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Beet Cutlets:
- Prepare Beetroot 1, boiled and mashed
- Prepare 2 Tablespoon Green peas
- Get Wheat bread slices 2
- Make ready Potato 1 Small, boiled and mashed
- Prepare Roasted peanuts 4 Tablespoon, lightly crushed
- Get To Taste Salt and pepper
- Get Refined oil 1⁄4 Cup (4 tbs)
From the obtained beet mince form cutlets and breaded them in breadcrumbs or flour. Fry in a well-heated vegetable oil until golden brown. In addition to beets, you can add grated cheese, cottage cheese, raisins, vegetables, nuts, prunes, etc. to the mince. Beetroot, Sweet Potato and Oatmeal Cutlet Recipe is a delicious way of incorporating the healthy beetroot, sweet potato and oatmeal into the diet.
Steps to make Healthy Beet Cutlets:
- In a blender, place the bread slices and blend to a coarse powder..
- In a mixing bowl, mix together beet, potato, peas, peanuts and powdered bread. Season with salt and pepper. Make equal sized balls of the mixture and slightly press to flatten.
- On a heated griddle, spread oil, place the cutlets, brush the top side with oil cook for 3 to 4 minutes per side.
- Serve with your choice of dip and beverage.
The beets have high amount of folic acid and a very good source of fibre, manganese and potassium making it healthy. And here we are giving a healthy twist to the cutlets with the addition of sweet potatoes and oatmeal, which is easily digestible too. Beet, Pray, Love Smoothie Bowl Abra's Kitchen. A bowl of beet smoothie a day keeps lethargy at bay. Well, this can be your motto from now on.
So that’s going to wrap it up with this special food healthy beet cutlets recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
