Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, 苦瓜炒蛋 stir fry bitter gourd with eggs. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is something which I’ve loved my whole life.
A healthy recipe that you must eat! Bitter Gourd Benefits: -Weight Loss -Increase Immunity -Rich in Vitamin-K -Reduce high acid -Blood-purifying agent -Anti. An easy Cantonese stir-fry recipe for bitter gourd with eggs flavoured tastefully with light soy sauce, sesame oil, Chinese wine, and ground pepper.
To begin with this recipe, we have to prepare a few components. You can cook 苦瓜炒蛋 stir fry bitter gourd with eggs using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS:
- Take 1 - bitter gourd
- Prepare 4 - eggs
- Take 1 teaspoon - Soy sauce
- Take 1 tablespoon - Fermented black bean sauce / paste
- Get Garlic (optional)
Salted Egg & Squash Stir-fry 鹹蛋炒南瓜. Salted eggs (鹹蛋) are one of those Chinese food staples you'll see stocked in the fridge of most Chinese households. Other than their individual uses, salted eggs are probably most famous for a dish called 鹹蛋炒苦瓜 (salted egg and bitter gourd stir-fry). If you've had it, you know why you'd want to make it again and again.
Steps to make 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS:
- Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly.
- Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness..
- After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd
- Beat 4 eggs in a bowl, add in a teaspoon of soy sauce
- Heat oil in pan, stir fry some minced garlic
- Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture
- Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry.
If you haven't had it, it may not sound like much. I also made this tomato egg stir-fry countless times in college when I got home late from class or practice, and I wanted something quick and on the cheap. Today, I am sharing with you the fried bitter gourd with egg recipe. In fact, bitter gourd is a very healthy vegetable and high on nutrition. It is a rich source of vitamin and mineral.
So that’s going to wrap this up with this special food 苦瓜炒蛋 stir fry bitter gourd with eggs recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
