Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw
Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, turkey meatballs with pineapple, black beans, cauliflower and sw. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw is something that I’ve loved my whole life. They’re fine and they look fantastic.

Slow Cooker Pineapple BBQ MeatballsThe Handy Foodie. bbq sauce, pineapple chunks, frozen meatballs, brown sugar. Season the turkey mince and shape into mini meatballs, about the size of a large cherry. Add the ground almonds, coconut milk, pineapple chunks.

To get started with this recipe, we have to prepare a few ingredients. You can have turkey meatballs with pineapple, black beans, cauliflower and sw using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw:
  1. Get 16 Turkey Meatballs (We like Foster Farms Home Style)
  2. Take 1 small diced Onion
  3. Take 1 (4.5 oz) canned, diced Green Chilies
  4. Make ready 16 oz Frozen Cauliflower (&/or carrots, &/or bell pepper)
  5. Take 1 can Diced Pineapple, drained (Reserve the juice for the sauce. I like this cut because it's an easy size for my kids to eat)
  6. Make ready 1 can Low Sodium Black Beans, rinsed
  7. Get 5 ish cups Brown Rice and Quinoa cooked according to their directions
  8. Get 4 tablespoons Corn Starch
  9. Take 1 cup packed Brown Sugar
  10. Make ready 2/3 cup Vinegar
  11. Take 2 tablespoons low sodium Soy Sauce
  12. Take 1/2 teaspoon Cinnamon
  13. Prepare 1/2 teaspoon Ground Ginger
  14. Get 1 teaspoon All Spice
  15. Get 1/2 teaspoon Curry Powder
  16. Make ready 1/4 teaspoon Ground Nutmeg
  17. Take 1/2 teaspoon Turmeric

You can make these turkey meatballs in less than half an hour to accompany your favorite pasta-and-sauce dish. Usually lean turkey creates a dry meatball but this recipe solves the problem with the beans and skillet cooking. Pineapple Turkey Meatballs or Hawaiian Meatballs are fun and easy to make. They were so delicious that I wanted to be able to make them myself at home from.

Instructions to make Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw:
  1. Cook diced onion until it is translucent in olive oil in the same pan you will cook the rice and quinoa.
  2. Cook your Brown Rice and Quinoa (if you are not using leftovers from the fridge. I used leftover quinoa but you could cook both at the same time just make sure you combine the amount of liquid from both directions. Costco also sells a nice garlic brown rice quinoa blend called Seeds of Change if you don't want to cook either). I boiled 2 1/4 cups water, added a cup of brown rice, and let it simmer for 45 minutes.
  3. Combine brown sugar and corn starch in a large skillet. Warm it on medium heat for a few minutes.
  4. Add reserve pineapple juice, vinegar, and soy sauce to the brown sugar and corn starch stirring constantly until combined. Bring the sauce to a boil stirring frequently as it thickens. Add your choice of spices and boil for 1 minute.
  5. Add spices of your choice, green chilies, and black beans to your brown rice quinoa mixture.
  6. Add 1 bag frozen cauliflower (or other veggies) to the sauce. Simmer until heated through.
  7. Depending on time and preference, heat 16 meatballs in the microwave or in the sauce.
  8. Add diced pineapple to the sauce with the veggies and meatballs.
  9. Enjoy!

The combo of lime and cilantro really worked with the turkey meatballs. These Asian inspired turkey meatballs are seasoned with ginger and spices and finished with a sweet and spicy, gochujang glaze. More meatball recipes you might enjoy are Sweet and Spicy Turkey Meatballs with Bacon, Buffalo Chicken Meatballs, Honey Lime. The same great flavors of Cuban-style black beans and rice made with riced cauliflower! Asian Turkey Meatballs With Lime Sesame Dipping Sauce.

So that is going to wrap it up with this exceptional food turkey meatballs with pineapple, black beans, cauliflower and sw recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!