Name: How to Prepare Homemade Healthy Chicken Broccoli Alfredo
Prep time: 22 min
Cook time: 59 min
Yield: 1
Cuisine: American
Ingredients: 1 whole spaghetti squash; 4 cups low fat cottage cheese; 1/2 c Parmesan cheese; 1/2 c 2 milk; 15 oz cubed boneless skinless chicken breast; 2 c chopped broccoli; 1 tbsp minced garlic; 1 tbsp sea salt; 2 tsp basil; 2 tsp oregano; 2 tsp ground black pepper

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Healthy Chicken Broccoli Alfredo is something which I’ve loved my whole life. They’re nice and they look wonderful.

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To get started with this recipe, we must prepare a few ingredients. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:

Prepare 1 whole spaghetti squash
Get 4 cups low fat cottage cheese
Take 1/2 c Parmesan cheese
Prepare 1/2 c 2% milk
Make ready 15 oz cubed boneless, skinless chicken breast
Get 2 c chopped broccoli
Get 1 tbsp minced garlic
Take 1 tbsp sea salt
Make ready 2 tsp basil
Get 2 tsp oregano
Prepare 2 tsp ground black pepper

Does it seem too good to be true? This recipe is the perfect thing to satisfy that Alfredo craving without leaving you feeling sluggish and overly full. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original.

Instructions to make Healthy Chicken Broccoli Alfredo:

Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
Begin to sauté chicken, once about 80% cooked, add broccoli.
After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
Enjoy! Best next thing to the REAL thing!

Stir in the Alfredo sauce, cheese and pepper; cook and stir until heated through. Linguini is mixed with pieces of tender chicken and broccoli flowerets and coated with a rich, satiny Alfredo sauce featuring Campbell's(R) Condensed Cream of Mushroom Soup to make a quick and fabulous dish. This recipe is a great way to use up leftovers. Pull out that partially-eaten rotisserie chicken or leftover chicken breasts and the broccoli that's languishing in the crisper (or the freezer!). They're about to have a new life as chicken broccoli Alfredo!

So that’s going to wrap it up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!