Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy chicken broccoli alfredo. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Healthy Chicken Broccoli Alfredo is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Healthy Chicken Broccoli Alfredo is something which I’ve loved my whole life.
Sharing Delicious Italian Recipes Just Got Easier. Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce.
To get started with this recipe, we have to prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Take whole spaghetti squash
- Take low fat cottage cheese
- Prepare Parmesan cheese
- Make ready 2% milk
- Make ready cubed boneless, skinless chicken breast
- Get chopped broccoli
- Prepare minced garlic
- Get sea salt
- Take basil
- Get oregano
- Make ready ground black pepper
This recipe is the perfect thing to satisfy that Alfredo craving without leaving you feeling sluggish and overly full. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. Stir in the Alfredo sauce, cheese and pepper; cook and stir until heated through.
Steps to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
Linguini is mixed with pieces of tender chicken and broccoli flowerets and coated with a rich, satiny Alfredo sauce featuring Campbell's(R) Condensed Cream of Mushroom Soup to make a quick and fabulous dish. This recipe is a great way to use up leftovers. Pull out that partially-eaten rotisserie chicken or leftover chicken breasts and the broccoli that's languishing in the crisper (or the freezer!). They're about to have a new life as chicken broccoli Alfredo! In a large saucepan, saute chicken pieces until done.
So that is going to wrap this up with this exceptional food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!