Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthier simple spaghetti bolognese. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Healthier Simple Spaghetti Bolognese is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Healthier Simple Spaghetti Bolognese is something which I have loved my entire life.
Made With A Hearty Helping Of Beef, Pork And Tomatoes Taste Delicious, Italian-Inspired Pasta Recipes From Classico. Quick, easy and tasty healthy recipes for Queenslanders. Even those bolognese sauce is healthy, it really doesn't taste like it.
To get started with this recipe, we must prepare a few ingredients. You can have healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthier Simple Spaghetti Bolognese:
- Get 180 g 5% lean beef mince, (fresh or frozen)
- Prepare 1/2 red onion chopped very finely,
- Make ready 300 g smooth tomato passata,
- Make ready 1/2 tbsp tomato pureé,
- Prepare 2 cloves garlic, crushed,
- Take 2 tsp dried oregano,
- Prepare 2 tsp dried basil,
- Take Salt and pepper to season,
- Make ready 4 tbsp unsweetened almond milk, or regular milk,
- Prepare 150 g dried Spaghetti, (dry weight),
- Prepare Fresh basil leaves to garnish (optional),
- Make ready Grated parmesan cheese or hard Italian cheese equivalent
- Get Frylight or 1tbsp vegetable/Sunflower oil
This recipe is great for a weight loss diet as it helps you with portion control with the pasta and also has the addition of vegetables in the meal. Place spaghetti in a pot of boiling water on stove. Spray a frying pan with oil. Gently cook onion and garlic until soft.
Instructions to make Healthier Simple Spaghetti Bolognese:
- Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
- Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
- Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
- Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
- Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
- Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
- Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.
In a large skillet heat the olive oil. Heat oil in a frying pan over a medium heat. Add the onion and saute for a minute or two until translucent. Heat a large saucepan over a medium heat. Add a tablespoon of olive oil and once hot add the beef mince and a pinch of salt and pepper.
So that is going to wrap it up with this exceptional food healthier simple spaghetti bolognese recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
