BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, bodybuilder protein pancakes [+recipe]. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make ready 2 egg yolks
  2. Prepare 1 tbsp finely ground oat flour or oatmeal
  3. Prepare 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Take (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Get 1 pinch salt
  6. Get 1 tsp baking powder
  7. Get Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

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