Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, sprouted whole wheat banana blueberry muffins. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my whole life. They’re nice and they look fantastic.
These Whole Wheat Banana Blueberry Muffins remain to be one of my favorite muffin recipes. These are best with beautiful, ripe, fresh summer blueberries! Grab the best fresh blueberries you can find, and make these muffins.
To get started with this particular recipe, we have to prepare a few components. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
- Make ready 1/3 cup melted coconut oil
- Prepare 1/4 cup maple syrup
- Take 1/4 cup honey
- Get 2 eggs
- Get 3 ripe bananas
- Take 1/4 cup almond milk
- Take 1 tsp baking soda
- Prepare 1 tsp vanilla extract
- Prepare 1/2 tsp salt
- Get 1/2 tsp cinnamon
- Take 1 3/4 cup sprouted whole wheat flour
- Get 1/3 cup rolled oats
- Prepare 1 tsp brown sugar
- Prepare 2 tbsp ground flax seeds
- Make ready 1/4 cup cacao nibs
- Make ready 1/4 cup blueberries
Join In Now Join the conversation! Stir into the banana mixture until moistened. Stir in the blueberries until evenly distributed. And these muffins are long gone.
Steps to make Sprouted whole wheat Banana Blueberry muffins:
- Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
- Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
- Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
- Bake 25 minutes or until toothpick comes out clean.
Whole Wheat Blueberry Banana Bread Muffins. Why are there not any of these muffins in my house right this instant? Why must the banana and blueberries look so perfect together? Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. Isn't it dissatisfying when you buy a blueberry muffin These muffins are low in calories and fat, high in fiber and good for you!
So that is going to wrap it up with this exceptional food sprouted whole wheat banana blueberry muffins recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
