Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, fox nuts(makhana) kheer. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
FOX NUTS(MAKHANA) KHEER is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. FOX NUTS(MAKHANA) KHEER is something that I have loved my entire life. They’re nice and they look wonderful.
Hello All viewers, Happy Eid to all of you 🙂 Today on the occasion of Eid we like to share video of Gulkand Makhana kheer, hope you like it. Makhana Kheer is an Indian Traditional Recipe made using fox nuts or phool makhana, milk, condensed milk, sugar and dry fruits. It is a delicious dessert which can be served on any occasion especially for fasting days.
To get started with this particular recipe, we have to prepare a few components. You can have fox nuts(makhana) kheer using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make FOX NUTS(MAKHANA) KHEER:
- Prepare 1 cup Makhana/Fox Nuts
- Prepare 2 cups Coconut Milk
- Prepare 1 cup Jaggery Syrup
- Make ready 1 tsp Cardamom Powder
- Make ready 2 tbsp Coconut flakes
- Take 2 tbsp Almonds
- Prepare 1 tbsp Cashews
- Make ready 1 tbsp Raisins
- Get 2 tbsp Ghee
For those of you do not know let me tell you fox nuts or makhana are a part of the lotus flower. Health benefits of Makhana or fox nuts include high fiber and low calories. Commonly associated with fasting, fox nuts are popular as 'Makhana'. Used for centuries as a snack food, fox nuts have myriad benefits.
Instructions to make FOX NUTS(MAKHANA) KHEER:
- Roast the fox nuts and almonds in a tbsp of ghee until crisp. Cool and grind to a powder. Add the powder to the same pan with a cup of coconut milk and half cup of water. Boil for few minutes.
- Add the jaggery syrup and mix well everything. Add the first coconut milk and switch off the flame at first boil.
- Heat remaining ghee in a pan and fry cashews raisins and coconut pieces. Pour this to the Makhana Kheer. Add cardamom powder and your healthy Makhana Kheer is ready
Makhana / fox nut has protein, potassium, phosphorus, carbohydrates, fiber, magnesium, iron and zinc. All this makes it a best snack option. There are different ways, how everyone makes their Makhana kheer. Some grind a part of it to thicken the milk mixture and some add it whole. Makhana kheer is super easy to make and with that it will give a treat to your eyes as well as your taste buds.
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