Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, wheat vegetable bulgur. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Wheat vegetable bulgur is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Wheat vegetable bulgur is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook wheat vegetable bulgur using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Wheat vegetable bulgur:
- Prepare 500 gram coarse wheat bulgur, washed
- Prepare 1 cup chopped aubergine in cubes
- Prepare 1 cup chopped potatoes in cubes
- Get 1 cup finely chopped carrots
- Prepare 1 cup finely chopped white onions
- Get 3 green or red bell peppers if desired
- Take 25 grams butter
- Make ready grated parmesan cheese
- Make ready vegetable oil for frying aubergine and potatoes
- Get black pepper half a teaspoon
- Get 10 grams salt
- Prepare 5 grams red cayenne pepper
- Make ready 1 clove garlic
- Make ready 750 ml water
- Make ready half a teaspoon cumin powder
- Get parsley to garnish
- Prepare 1 TBP tomato paste
- Take 1 TSP chicken base
How to Cook Bulgur Wheat: Cooking bulgur could not be easier. You'll need to use about one and a half to twice as much boiling water as bulgur. For example, you'll need just under two cups of boiling water for one cup of bulgur. Pour the boiling water over the bulgur in a small pot.
Instructions to make Wheat vegetable bulgur:
- Chop the aubergine and potatoes into cubes.
- Fry the aubergine till brown the fry the potatoes.
- Put the finely chopped white onions in a pot with the butter. Fry then add the aubergine, potatoes, carrots, garlic and chilli peppers. Add the bulgur.
- Add the salt, cumin, black and red peppers.
- Pour over 750 ml of water to barely cover the ingredients in the pan.
- Add tomato paste and chicken base. Let the water boil,then reduce the heat and cover the pan.
- Turn off the heat after 15 min. Keep covered for 20 minutes.
- Serve hot with grated parmesan cheese or cooking cream on top. Garnish with parsley. You can serve with yoghurt side dish or kefir.
As bulgur is a staple in Turkey, it is used in many different ways. It is a binding agent in many meatball recipes like İzmir köftesi. Pilafs made with bulgur rather than rice, such as bulgur and vegetable pilaf, are favorites alongside grilled meats and poultry. You'll find delicious tomato-y bulgur pilaf as the side. Place the bulgur wheat in a bowl, then pour the water over it.
So that is going to wrap it up with this exceptional food wheat vegetable bulgur recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
