Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a special dish, bulgur wheat stir-fry. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Bulgur wheat stir-fry is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Bulgur wheat stir-fry is something which I’ve loved my entire life.
Check Out Bulgur Wheat On eBay. A simple vegetable stir-fry served over fluffy bulgur wheat. Toasted cumin adds subtle tones to this quick, simple meal.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook bulgur wheat stir-fry using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Bulgur wheat stir-fry:
- Take 1/2 cup, bulgur wheat
- Make ready 2 tsp, olive oil
- Prepare 2 cups hot water
- Get Vegetables (tomatoes, pepper, carrot, spring onions, etc)
- Prepare 1 egg
- Prepare Spices (ginger, garlic, nutmeg, salt)
A combination of these properties makes sumac a natural addition to this stir fry with bulgur wheat and vegetable. Bulgur Wheat Stir Fry With Mediterranean Spices. Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds. Add carrots and cook one minute or so.
Steps to make Bulgur wheat stir-fry:
- Put one tbsp of olive oil in a clean pot and heat up for a few seconds
- Add the bulgur wheat and stir for a bit, then add two cups of hot water, a sprinkle of salt and cover, until cooked and tender
- Turn the wheat into a bowl and set the pot back on the burner
- Put the other 1 tbsp of olive oil in the pot, add the diced vegetables, stir and season.
- Shift the vegetables to one side of the pot and break in the egg. Stir the egg until well scrambled, then add the bulgur wheat and mix together.
- Adjust seasoning and serve
Add zucchini, yellow squash and mushrooms. Add chicken-style seasoning and other seasonings. Add water and stir well, then add the marmite and stir in until well incorporated. Bulgur wheat, broccoli, kale, Pak-choi, courgettes, sugar snaps, cashew nuts, sesame oil and tangy ponzu dressing Bulgur Wheat Stir-fry (vg) quantity — OR — A great way to increase your whole grain consumption! Bulgur wheat replaces rice in this nod to Chinese restaurant fried rice.
So that’s going to wrap this up with this special food bulgur wheat stir-fry recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
