Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, bulgur wheat (dalia) khichdi. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Daliya Khichdi recipe cooked with Bulgur wheat, lentils & a few veggies is an exceptionally healthy one-pot meal packed with nutrients. Dalia also popularly known as Bulgur or cracked wheat or broken wheat is an ancient whole grain. It's existence and usage dates back to the Mediterranean.
Bulgur wheat (dalia) Khichdi is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Bulgur wheat (dalia) Khichdi is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have bulgur wheat (dalia) khichdi using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Bulgur wheat (dalia) Khichdi:
- Take 1 cup dalia soaked for 15mins
- Prepare 1/2 cup mix dal moong & red masur soaked for 15 mins
- Make ready 1 tbsp ginger chilli paste
- Make ready 3 tbsp ghee
- Take 2 onions sliced
- Get 1 tsp jeera
- Get 1 carrot chopped finely
- Prepare 1/2 cup peas
- Prepare 1 tsp red chilli powder
- Take 1/2 tsp haldi powder
- Get 1 tsp garam masala powder
- Make ready As per taste Salt
It is made from broken wheat (aka bulgur) and split yellow moong Dalia is north indian term and Fada (lapsi) is the Gujarati term. It is also called by names broken wheat, cracked wheat or bulgur. Dalia - Most favored, light and easy to prepare cereal by moms for their toddlers. We all have heard and are familiar with the name Dalia khichdi.
Instructions to make Bulgur wheat (dalia) Khichdi:
- Wash and soak the dalia and dal for 15 mins. Keep aside
- Heat a pressure cooker add ghee, jeera saute, then add sliced onions fry till translucent. Then add the chopped carrot and peas saute for a few mins. Then add ginger chilli paste and stir fry for 2 mins.
- Then add haldi powder, chilli powder and garam masala powder and salt and mix well stir fry for few mins. Then add the soaked dalia and dal and mix it well. Add 3 cups hot water and cook first on high flame till 1st whistle and then on a medium flame for 2 whistles.
This cereal has never been off the shelf and is Daliya is essentially broken/cracked wheat or bulgur wheat used across continents as a health superfood. Dalia khichdi is high in nutrition as broken wheat and pulses make it rich in protein, fiber and iron. Dalia which is cracked and unpolished wheat is a good source of dietary fibre. Addition vegetables like louki (ghiya / bottle gourd), carrots and fresh peas further enhance its taste and nutritional value. Try this delicious Cracked Wheat (aka Daliya) Khichdi.
So that is going to wrap it up with this special food bulgur wheat (dalia) khichdi recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
