Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy red lentils khichdi. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Mixed Lentils & Vegetables Khichdi - Healthy, wholesome, one pot dish with lentils, rice and vegetables, cooked in ghee, turmeric and red chili powder makes an amazing comfort food! This gluten free, super yum and easy to prepare lentils and rice dish called Khichdi is not only healthy but a complete meal in itself. Khichdi, is a dish from the Indian subcontinent made from rice and lentils (dal).
Healthy red lentils khichdi is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Healthy red lentils khichdi is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have healthy red lentils khichdi using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy red lentils khichdi:
- Prepare Half tsp ghee
- Make ready Half tsp cumin
- Prepare Half tsp chopped garlic
- Prepare Half chopped medium size onion
- Take 1 deseeded and chopped tomato
- Take 1 cup rice (250 gm)
- Get 2 and half cup water
- Prepare To taste salt
- Take 50 gm Mansoor dal
- Prepare 10-15 ground nut (optional)
- Take 10 chopped fresh green beans (optional)
- Prepare 1 chopped potato
Yes, some food are like that, primitive in form and yet so. Red lentils are high in dietary fiber, essential for maintaining digestive health and for helping to maintain your weight. Eating red lentils may be associated with an overall lower risk of heart disease. They contain nutrients that have positive effects on several risk factors.
Steps to make Healthy red lentils khichdi:
- Wash the rice and veggies and chopped them.wash moong dal and groundnut in another bowl.
- Pour ghee in a pressure cooker then add cumin seeds then fry garlic and chopped onions when the onion becomes translucent add Mansoor dal, groundnut and saute then add veggies and add rice and saute on medium flame.
- Add 2 and half cup water and salt as needed and pressure cook for 1 vissle on high flame and low the flame and cook for another 5 min and turn off the gas stove and let the pressure release itself and open the cooker.Serve in a serving dish and enjoy with pickles and ketchup.
Another quick cooking lentil is red split lentil and here is my goto daal recipe but it can be used Instant Pot Khichdi is a wholesome, comforting dish by itself but you can round it up with Nepali I hope you will enjoy Instant Pot Khichdi as much as I do and if you make it, I'd love to hear your. Moong dal khichdi is easy to digest & healthy. you can serve moong dal khichdi with curd or an accompanying raita or papad. Khichdi recipe with step by step photos - delicious one-pot comfort meal of rice and moong lentils. Nutritious and light on the tummy. This video is about namkeen khichdi or daliya.
So that’s going to wrap this up for this special food healthy red lentils khichdi recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
