Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy oatmeal. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy Oatmeal is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy Oatmeal is something which I’ve loved my entire life.
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many.
To begin with this particular recipe, we must prepare a few components. You can cook healthy oatmeal using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Oatmeal:
- Make ready 1 cup oats
- Take 2 cup unsweetened almond milk
- Take 1 medium banana, mashed
- Get 1/2 teaspoon vanilla extract
- Make ready pinch salt
- Take 1/2 teaspoon cinnamon
- Get For garnishing
- Take as needed Chopped dryfruits
- Take as needed Strawberry sliced
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Instructions to make Healthy Oatmeal:
- Combine all ingredients into a small saucepan and turn heat to medium/high.
- Bring to a boil. Then, turn heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.
- Once oatmeal is at desired consistency, remove from heat, garnishing with dryfruits and strawberrie sliced and serve immediately.
Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. Oatmeal is a quick, healthy breakfast that's good for your cholesterol. Oatmeal is a breakfast food made from oats and liquid like water or milk. Many foods fall in and out of favor as health trends. Steel-cut oats = oat groats cut into pieces.
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