Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, creamy lemon-pepper orzo with grilled chicken. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Creamy Lemon-Pepper Orzo with Grilled Chicken is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Creamy Lemon-Pepper Orzo with Grilled Chicken is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have creamy lemon-pepper orzo with grilled chicken using 10 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Creamy Lemon-Pepper Orzo with Grilled Chicken:
- Take 1/4 cup plain fat free Greek yogurt, at room temp.
- Prepare 1 large clove garlic, minced
- Prepare 1 juice and zest of one lemon
- Take 3 boneless & skinless chicken thighs
- Take 1 cup whole wheat or other whole grain Orzo
- Prepare 1 cup frozen petite peas, thawed and patted dry
- Prepare 2 oz finely crumbled Goat cheese, at room temp.
- Get 4 tbsp chopped fresh herbs, such as basil and tarragon
- Take 2 tbsp extra virgin olive oil
- Prepare 1 kosher salt and freshly ground black pepper
Instructions to make Creamy Lemon-Pepper Orzo with Grilled Chicken:
- whisk together the yogurt, 2 teasoons of the oil, garlic,lemon juice and 1/2 teaspoon salt and pepper in a medium bowl until well combined.
- bring a pot of water to boil and preheat an outdoor or indoor grill to medium heat.
- rub the chicken thighs with remaining oil and sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt.
- grill until nicely marked and cooked through, 10 to 12 min. per side.
- transfer to a cutting board and let stand for 5 min
- add Orzo to boiling water and cook according to package directions for al dente, stirring the peas in the last min. of cooking.
- drain the Orzo and peas, reserving 1 cup of the cooking liquid.
- stir the Orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of fresh herbs and at least 3/4 cup of cooking liquid until wel combined.
- transfer to a serving platter
- thinly slich chicken and arrange on top of the Orzo, sprinkle with lemon zest and remaining fresh herbs and serve
So that is going to wrap this up for this exceptional food creamy lemon-pepper orzo with grilled chicken recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
