Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, foxtail millet upma. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Foxtail Millet Upma is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Foxtail Millet Upma is something that I’ve loved my entire life. They are fine and they look fantastic.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. With a little bit of planning by having vegetables chopped the previous night. Foxtail Millet Upma In this video I have shared a Healthy recipe.
To begin with this particular recipe, we must first prepare a few components. You can cook foxtail millet upma using 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Foxtail Millet Upma:
- Prepare 1 medium sized onion
- Take 1 thai chillie
- Make ready 8-9 curry leaves
- Get 1/2 tsp mustard seeds
- Prepare 1 small piece of fresh ginger grated
- Get 1 medium sized carrot diced
- Make ready 1 medium sized red potato diced
- Make ready 1 handful cilantro leaves
- Make ready 1 tsp Himalayan salt
- Take 1/4 tsp turmeric powder
- Get 2 tbsp vegetable/corn/avocado oil
- Make ready 1.5 cups Foxtail millet
- Take 2.5 cups water
These are delicious and is so healthy. Navane uppittu or foxtail millet upma is a very healthy breakfast item. This kakum, korra or tenai upuma is prepared using foxtail millet, onion, tomato, vegetables and few other spices. Foxtail millet was first naturalized in China.
Instructions to make Foxtail Millet Upma:
- Soak the foxtail Millet in water for 20mins before cooking
- Heat the oil in a dry clay pot or stainless steel vessel or any vessel that can hold 5 cups of ingredients
- Add mustard seeds and curry leaves to the oil and wait until it splutters
- Add onions and Thai chili and sauté it in the oil for 3-5 mins
- Add grated ginger, carrot and potatoes and sauté it for another 3 mins.
- Now add 2.5 cups of water to these ingredients and allow it to boil
- Add turmeric powder and salt to boiling water
- Reduce the flame and add separately soaked foxtail millet to the boiling mixture and evenly spread the Millet within the water
- Close the lid of the vessel and allow to cook for 5-10mins in low heat
- When you open the lid, you will see holes as the Millet firms up and water evaporates and check until all the water has evaporated
- Serve it by garnishing fresh cilantro leaves
- This dish is best served with coconut chutney or walnut chutney
These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. Foxtail millet upma Foxtail millet is available even in the form of semiya.
So that’s going to wrap this up with this exceptional food foxtail millet upma recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
