Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, foxtail millet veg soup. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Millet Soup#Weight loss#Foxtail Millet#veggie Soup#Healthy Food#Diet Soup#. Foxtail millet is the second most commonly planted species of millet and it can be used to make variety of dishes ranging from soups and salads to an array of desserts. It is highly advisable to include it in our diet.
Foxtail millet veg soup is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Foxtail millet veg soup is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook foxtail millet veg soup using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Foxtail millet veg soup:
- Make ready 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Get 2 Tb heaped foxtail millet
- Take to taste Salt
- Make ready 1 Tb olive oil
- Take 1/2 Tb freshly crushed black pepper
- Make ready 1 ts all spice powder
- Take 1 Tb oregano
- Prepare 3-4 garlic pearls chopped finely
Foxtail millet, Setaria italica is Isoleucine and Leucine rich grain support for brain health, nerve signals, hair health, memory and skin health. The seeds are convex oval or elliptical and light yellow to brown, rusty. Millets - Types of Millets, Benefits, Nutrition Information. Millets - Millets or Siruthaniyam varieties Foxtail millets are high in Iron content and these millets are totally pest-free.
Instructions to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
Foxtail not only not - Soup Salads - —Soup— Beets Cabbage Soup Broccoli Soup Cabbage Soup Carrot Soup Carrot. This recipe for millet and vegetable soup hits the spot on a cool day and can be a one-pot meal. We often have soup for breakfast during the cooler months, and this makes an excellent savory breakfast option. You can vary the vegetables according to what you have on hand, or your mood, but make.
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