Seafood Stir Fry with Courgettes and Leeks
Seafood Stir Fry with Courgettes and Leeks

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, seafood stir fry with courgettes and leeks. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Seafood Stir Fry with Courgettes and Leeks is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Seafood Stir Fry with Courgettes and Leeks is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook seafood stir fry with courgettes and leeks using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Seafood Stir Fry with Courgettes and Leeks:
  1. Make ready 400 grams Frozen Tiger Prawns
  2. Get 400 grams Frozen Mussels
  3. Take 1 large Courgette
  4. Get Cup full of chopped Leeks
  5. Take Cup full of Frozen Peppers
  6. Make ready 1 bag Salad
  7. Prepare 1 Cup Basmati Rice
  8. Prepare 2 tablespoons Cooking Oil
  9. Make ready to taste Salt and Pepper
Steps to make Seafood Stir Fry with Courgettes and Leeks:
  1. Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
  2. Peel, slice and dice Courgette and add to pan.
  3. Add sliced leeks(can be fresh or frozen), and the Peppers
  4. Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
  5. Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
  6. With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
  7. Serve and enjoy! Please add a photo if you try this!!

So that is going to wrap this up for this special food seafood stir fry with courgettes and leeks recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!